Mental Health Support for Iowans
At Haelen Mental Health, we understand that seeking support for your mental well-being is a courageous step. Whether you're navigating anxiety, depression, or other mental health challenges, we're here to help you on your journey to healing. Serving the state of Iowa, our telehealth services make it easier than ever to access expert care from the comfort of your home.
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Our licensed, board-certified Psychiatric Nurse Practitioners offer comprehensive mental health evaluations, personalized treatment plans, and ongoing support. Whether you're managing everyday stress or dealing with more complex concerns, we offer a safe, judgment-free space to discuss your mental health and work toward solutions that fit your unique needs.
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Through our convenient telehealth platform, you can access the care you need without worrying about travel or long wait times. We are dedicated to providing flexible, affordable, and accessible mental health services for individuals across Iowa, ensuring you can get the support you deserve, no matter where you live.
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Ready to take the first step toward a healthier mind?
Schedule your telehealth consultation today.
Tara Ostromencki, DNP, RN, PMHNP-BC
Tara is a proud Wisconsin native who has spent her life along the Driftless and Bluff Coast regions. As an ANCC Board-Certified Psychiatric Mental Health Nurse Practitioner, she is deeply committed to giving back to the communities that have shaped her. Licensed to treat individuals across the lifespan, she brings extensive experience in assessing and managing a wide range of mental health concerns. Tara’s journey into behavioral medicine began early. Growing up with a parent who lived with severe mental illness gave her a profound sense of empathy, resilience, and an unwavering belief in the power of community, family, and friendship to support mental wellness.
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Her approach to care is both integrative and evidence-based. Tara believes in the essential connection between mind and body in healing, and tailors treatment plans to reflect this philosophy. Depending on individual needs, care may include up-to-date psychiatric medication, natural treatments such as supplements, nutrition and exercise recommendations, and stress management strategies.
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Each treatment plan is personalized, collaborative, and designed to empower clients in a supportive, stigma-free environment. During the initial visit, clients can expect a comprehensive psychiatric evaluation, thoughtful discussion of their treatment goals, and clear education about their diagnosis and available options.
Tara sees individuals aged 6+ via Telehealth and in person in the Wisconsin office, located in Lacrosse.
Licensed in CO, WI, IA and MN.
Education
2004
Associates Degree in Nursing, Registered Nursing
Minnesota State Univeristy
2020
Bachelors Degree in Nursing, Winona State University
2021
Doctorate of Nursing Practice, Psychiatry, Rush University
Interested to Learn More? Reach Out Today.
1501 St Andrew St. Ste B204, Lacrosse, WI 54603
608-492-4190